Finding Your Peace: A Nervous System Regulation Podcast
Transform your relationship with stress and discover the peace that's already within you.
Are you tired of feeling overwhelmed, anxious, or constantly on edge? You're not alone, and more importantly, you have the power to change this.
Regulate Your Nervous System brings you faith based practical, science-backed tools to help regulate your nervous system and reclaim your sense of peace.
Each week, we explore gentle yet powerful strategies that work with the Holy Spirit and your body's natural wisdom. From breathwork techniques you can use anywhere to somatic practices that release stored tension, we'll guide you toward the calm confidence you deserve.
What You'll Discover:
- Simple daily practices for nervous system regulation
- Expert insights from trauma-coaches, somatic practitioners, and wellness professionals
- Real stories from people who've transformed their relationship with stress and anxiety
- Evidence-based approaches that honor your unique healing journey
Whether you're dealing with everyday stress, anxiety, or the lingering effects of trauma, this podcast meets you exactly where you are. No judgment, no pressure—just compassionate guidance and practical tools that actually work.
Your nervous system has been protecting you, and now it's time to support it in return. Join our community of listeners who are choosing healing over hurting, calm over chaos.
Subscribe now and take the first step toward the peace you've been searching for.
Connect with us at www.exaltedhealth.com
Finding Your Peace: A Nervous System Regulation Podcast
Launching the Minnesota Christian Chamber of Commerce
Have you ever wondered how faith and business can intertwine to inspire meaningful impact? This week on the Exalted Podcast, we’re joined by Holly, founder of His Healing House in Lake Elmo, and Kris Langworthy of Impact Zone Strategies, to celebrate the launch of the Minnesota Christian Chamber of Commerce.
Together, they share the heartfelt story of how God planted this vision in their hearts and the profound mission behind it—to unite Christian business owners and entrepreneurs, empowering them to lead their businesses with biblical principles and Holy Spirit-filled integrity.
Whether you’re exploring marketplace ministry or looking to connect with like-minded leaders, this episode is a source of inspiration and encouragement. Be sure to join the movement by attending the first info night on July 29th.
Click play and discover how faith-driven businesses can transform not only the marketplace but also entire communities.
Facebook - https://www.facebook.com/profile.php?id=61576969224057
Instagram - https://www.instagram.com/mnchristianchamber/
LinkedIn - https://www.linkedin.com/company/mn-christian-chamber-of-commerce/?viewAsMember=true